Let me ask you a question: have you ever just got in your car and went for a drive? Just a drive with no destination. A drive so you can relax yourself on the road? Well that’s what I call a Vehicular Meditation.
Vehicular Meditation isn’t an exact form of meditating, but it really does help with self cope. If you’re feeling like crap one day and don’t want to stay inside, you could try just getting in your car and drive off. You don’t have to stop nowhere. Maybe you can? Whatever’s up to you. Blast some good music too while you’re at it and you’ll be on cloud nine. To me, this is a good meditation.
Peace to yourself.
Your own mind.
Your own rehabilitation.
That, my friends, is Vehicular Meditation.
IG and Twitter: @Token0830